Don’t Stress. Do Your Best. Forget The Rest

Helping students in tackling mental,spiritual,social ,physical and financial stress. Stress is the body’s reaction to harmful situations,whether they’re real or perceived. Stress management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation.

Leave a Comment

Your email address will not be published. Required fields are marked *